Traditional Chen Style Tai Chi

Join Reuben every Thursday from 10 am -11 am at Zen Den yoga studio, located inside Mind Body Medicine of Florida, for Traditional Chen Style Tai Chi. This low-impact, slow-motion exercise has been called meditation in motion. This gentle exercise continues to gain interest from practitioners and researchers for its health benefits.

Reuben's teaching approach reflects Master Yan’s philosophy of fostering a Tai Chi family, where students support each other's growth and leave their egos at the door. Master Yan's lineage traces back to Grandmaster Chen Guanzhong, who continued teaching in China at 100.

Please contact www.mbmfl.com for more information or call 941-233-7150