AMETHYST MAT
An amethyst mat, also known as an amethyst crystal mat or far-infrared amethyst mat, is a therapeutic device designed to harness the healing properties of amethyst crystals and far-infrared (FIR) radiation. It combines the benefits of heat therapy with the natural energy of amethyst gemstones to promote relaxation, pain relief, and overall wellness.
How Do These Technologies Work?
Amethyst mats utilize layers of fabric embedded with amethyst crystals and, in some cases, other gemstones like tourmaline or jade. These mats are equipped with an electric heating system that emits far-infrared rays and negative ions when heated. When you lie on the mat, the heat penetrates deep into the body, stimulating circulation and promoting various therapeutic effects.
Benefits of Amethyst Mat Therapy
Pain Relief
Far-infrared heat penetrates tissues, muscles, and joints, providing natural pain relief for conditions like arthritis, muscle tension, and chronic pain.
Detoxification
Far-infrared rays stimulate sweat production, aiding in the detoxification process by eliminating toxins and heavy metals through the skin.
Relaxation and Stress Reduction
Amethyst mats promote relaxation by soothing the nervous system and reducing stress hormones like cortisol. The gentle heat and crystal energies help calm the mind and enhance overall well-being.
Enhanced Immune Function
Negative ions produced by the mat contribute to a balanced pH level and support the immune system's ability to combat infections and illnesses. details.
Improved Circulation
FIR therapy enhances blood flow and oxygenation, supporting cardiovascular health and improving circulation throughout the body.
Improved Sleep Quality
The calming effect of FIR and amethyst crystals can help regulate sleep patterns and promote deeper, more restful sleep.
How to Use an Amethyst Mat
Placement: Place the amethyst mat on a flat surface, such as a bed or massage table, and lie down directly on the mat.
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Duration: Sessions typically range from 15 to 60 minutes, depending on individual comfort and therapeutic needs.​
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Frequency: Use regularly for optimal benefits, adjusting session length and frequency based on personal health goals.
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Safety and Considerations
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Consultation: Consult with a healthcare provider before starting amethyst mat therapy, especially if you have underlying health conditions or are pregnant.
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Hydration: Drink plenty of water before and after sessions to support detoxification and hydration.
Why Choose Amethyst Mat Therapy at Mind Body Medicine of Florida?
At Mind Body Medicine of Florida, we incorporate amethyst mat therapy into our comprehensive, holistic approach to healing. This innovative therapy uses the calming energy of amethyst crystals combined with far-infrared heat to promote deep relaxation, relieve pain, and boost overall wellness. Whether you’re seeking relief from chronic discomfort, stress reduction, or simply a way to rejuvenate your body and mind, our amethyst mat sessions are tailored to your specific needs.
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Discover the revitalizing benefits of amethyst mat therapy. Contact us today to schedule your session and take a step towards enhanced health and balance.
Single Session
$30.00
3 Pass Pack
$84.00
5 Pass Pack
$130.00
10 Pass Pack
$240.00